Ilan Halfon, founder of FitMe Professional Trainers, combines over 13 years’ experience in the fitness industry with his incredible passion for life and his desire to be of service to others.
A self-proclaimed eternal optimist, he believes that anything is possible if you believe it, and this is a value that he instils in his clients in every training session.
For Ilan, it’s all about balance. His own training schedule includes elements of resistance training, cardiovascular training, core exercises, and stretching. A balanced diet is also part of his healthy regime with a focus on drinking lots of water and eating an abundance of nutritious veggies at every meal.
Ilan practices on a daily basis; he listens to his body and makes adjustments to keep the balance. He also keeps up with the latest innovations in the fitness industry to make sure he maintains a fresh approach and is always learning something new to pass on to his clients.
Ilan is committed to continually assisting people to reach a higher level of healthy living and personal care; he has a deep desire to help others find their own balance in life.
Ilan has served as both a professional private personal trainer and with various health clubs throughout Israel and Canada during the past 13 years.
Ilan’s many certifications (listed below) include a solid understanding of anatomy, kinesiology, and nutrition to fully round out his body of health and fitness knowledge: